My skills
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Rating your skills in different areas helps to look at your strengths and areas that can be worked on, we all have different things we can work on and knowing these helps us to become better at them!
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Question 1 of 5
1. Question
1. I rate my resilience as….
Resilience is your ability to bounce back and keep going when things aren’t quite going your way
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Question 2 of 5
2. Question
2. I rate my ability to manage my feelings as…..
Do you easily get angry, upset or emotional?
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Question 3 of 5
3. Question
3. I feel that my current confidence level is….
Confidence is how you feel about yourself
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Question 4 of 5
4. Question
4. I rate my ability to maintain positive relationships as….
Do you argue or disagree with friends, family or professionals a lot?
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Question 5 of 5
5. Question
5. I feel my current self-awareness level is….
Self-awareness is your ability to recognise when you are not feeling right, are you able to take yourself out of a situation if you need to?
