Turning thoughts upside down
Have a look at these negative statements and see if you can turn the thought upside down and change it into something positive!
Example:
Today is going to be a bad day ≠ It’s a new day, who knows what good things could happen?
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Well done! We hope you managed to turn those negative thoughts upside down. Keep practicing this and use it when you have negative thoughts.
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Question 1 of 4
1. Question
That teacher told me off so now they don’t like me.
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Question 2 of 4
2. Question
I’m going to fail the test because I’m just bad at maths.
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Question 3 of 4
3. Question
I don’t have anyone to talk to.
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Question 4 of 4
4. Question
I don’t want to go there because I won’t make any friends.
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