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Well done.
It can sometimes be hard to remember the good things that we achieve, and looking back at bad things can be upsetting. However this is how we learn.
If you managed to complete the learning activity, hopefully you have been able to see that we can change things for the better through reflection and improve our confidence by being mindful of what we do well.
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Question 1 of 4
1. Question
Please use the space below to explain the situation, your coach can type this in if you would like to just explain what happened.
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This response will be reviewed and graded after submission.
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Question 2 of 4
2. Question
Was this a positive or negative experience? What score would you give it on your wheel?
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Question 3 of 4
3. Question
Match the reflection question to the score you have rated the experience:
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Question 4 of 4
4. Question
Carry out the learning activity from your wheel below:
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This response will be reviewed and graded after submission.
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