Example 1

Luke has a piece of homework that he finds difficult. After trying for 5 minutes, he decides to give up and go on his phone instead! The next day in school, Luke tells the teacher he has done it but left it at home. For this, he gets a detention.

See if you can follow the stages of reflection to help with Luke’s situation. In stage 3, answer the 2 questions.


Well done! You have successfully reflected on Luke’s situation. We will be doing reflection each week at the start of our sessions. Then we can see if there are any positive changes you can make for the following week.