The Learning Cycle

Learning from our experiences in life is an important way of improving. If we make positive changes, we will find ourselves becoming happier and having better relationships. The learning cycle can help us understand how this works.

We can use the learning cycle in our lives to improve and learn; if something doesn’t go right the first time, we can just try again.

By keeping trying, we can take small steps towards improving how we act and think. Sometimes these things take time; for example when you learnt to read, you practised again and again until you got it right.